The Restorative Haven
CFT - MNRI for PTSD - Pilates
PTSD
Are you ready for change?
Imagine living the life you want with ease!
Only hands-on therapy, without talking about your traumas during the sessions, means there's no need to revisit them.
This is accomplished with fascia release and primitive reflex integration. When you go through physical or emotional trauma, your fascia tightens, and some of your primitive reflexes may become unintegrated, leaving you stuck in survival mode.
Dr. Gillespie, founder of CFT (Craniosacral Fascial Therapy), found that unwinding tight fascia calms the nervous system and lets spinal fluid move to nourish and detox the brain and body.
Click here for more info on my CFT page.
Click here for case studies.
Click here for various health conditions it helps with.
Dr. Masgutova, founder of MNRI (Masgutova NeuroSensoryMotor Reflex Integration), found that simple but very specific ways to touch and hold the body, some paired with motor movement, retrain the brainstem and subcortical reflex circuits, which integrate primitive reflexes and calm the nervous system. This protocol also works well for those with ADHD and autism.
Click here to watch a 2.5 min video about MNRI for PTSD.
Click here to watch a 10 min video about MNRI for PTSD.
Click here to watch a 5 min video for a more detailed introduction to MNRI.
Click here to read more in-depth info and links to scientific articles in peer-reviewed journals.
Click here to watch a video with free MNRI for PTSD movements to do at home today!
How many sessions are needed depends on your initial brain cycle count and which stage you are at in the grief & loss process.
If you live far from me, click here for info about an Intensive.
If you live near me, contact me to talk about what weekly sessions will look like.
